Journey To Wellness With Deborah Peddle-Hann

Hi, I'm Deborah Peddle-Hann, founder of Journey to Wellness, the Virtual Fit Camp, and Healthy Hiking with Deb. I help women 40+ feel stronger, healthier, more confident, and ready for whatever life has in store. Because getting older shouldn't mean doing less of what you love. My goal is to help you add more LIFE to your years, with practical fitness, realistic nutrition, and support that works in real life. Through Journey to Wellness, my main focus is helping women build strength, improve their fitness, and create healthy habits they can actually stick with through the Virtual Fit Camp. With five live online fitness classes each week, over 1,000 recorded workouts, nutrition support, and a wonderful community of women cheering each other on, you get both accountability and flexibility. Sometimes you need a little push. Sometimes you need flexibility. Here, we have both! Want to experience working with one of Halifax's award-winning personal trainers? Come give Virtual Fit Camp a try! You'll get 10 full days of access for just $7 CAD, including our live classes, workout library, nutrition resources, and community. You can start whenever you're ready, and there's no need to wait for a Monday or the beginning of a new month. Limited private personal training opportunities are also available. I'm also the founder of Healthy Hiking with Deb, where I help women develop the strength, skills, and confidence to enjoy hiking and backpacking safely. Through my workshops and online Empowered Backpacker course, I combine practical outdoor education with fitness and nutrition support, including access to Virtual Fit Camp, to help you feel prepared for your next adventure. At the heart of everything I do is a simple belief: You don't need another fresh start. You need a way to keep going. And I'd love to help you do just that!