Journey To Wellness With Deborah Peddle-Hann

Hi, I’m Deborah – founder of Journey to Wellness and Healthy Hiking.

I help midlife women reinvent their health, strength, and confidence so they feel energized, capable, and in control of their bodies and lives. My mission isn’t just to add years to your life, but LIFE to those years, with a focus on practical fitness, sustainable nutrition, and the confidence to embrace new adventures.

Through Journey to Wellness, I offer private coaching (in-person and virtual), my award-winning Virtual Fit Camp, nutrition programs, and workshops. With live and recorded classes, meal plans, habit coaching, and fun challenges, you’ll never feel alone on your journey.

With Healthy Hiking, I empower women to take their wellness outdoors, whether that’s preparing for a bucket-list backpacking trip or simply feeling strong and confident on local trails. From beginner-friendly workshops to my 12-week Empowered Backpacker course, I combine fitness, nutrition, and real-world hiking know-how to help you explore safely and joyfully.

At the heart of it all is community. Both online and in person, you’ll find encouragement, laughter, and the tools you need to succeed—without giving up the foods and activities you love.