Rise Counselling Collective

Rise Counselling Collective is a team of compassionate, experienced counselling professionals committed to supporting your personal growth and emotional well‑being. We provide a warm, inclusive, trauma‑informed space (both in‑person and virtually) where individuals, couples, families, and youth can feel seen, heard, and empowered .

Whether you're dealing with anxiety, depression, trauma, relationship transitions, perinatal stress, neurodiversity, identity exploration, or life changes, we offer evidence‑based therapies such as CBT, DBT, EFT, IFS, EMDR, Brainspotting, Gottman Couples Method, play therapy, mindfulness, and more. Our collaborative, client‑centred approach honors each person's story and goals, tailoring sessions to fit unique journeys.

Our team of Registered Counselling Therapists (RCTs and RCT‑Candidates) includes specialists in children & adolescents (5+), adults, couples/families, perinatal health, gender/sexual diversity, ADHD/learning differences, grief, chronic illness, and creative individuals. Each brings their own expertise and therapeutic style, yet we're united by values of empathy, integrity, inclusivity, and a belief that growth happens when we rise through, not around, struggle.