Nominate Nominated! | Personal Trainer in Sports, Recreation and Fitness |
Nominate Nominated! | Yoga and Meditation in Sports, Recreation and Fitness |
I have been in the fitness industry for 32 years.
I am a certified personal trainer, yoga instructor, fitness instructor (on land and in water), and a wellness and weight loss coach.
I can train one on one , or in a small or large group setting.
We can train in person or online.
Whatever you are most comfortable with and the style of training you prefer, I can accommodate.
I am trained in pre and post natal and trauma yoga.
I am certified to teach
Piyo , Bootcamp, Hiit, strength training, shadow boxing, trx , aquafit ,pump, personal training , step … all on land variations ,except Zumba .